When Panic Strikes

When Panic Strikes

Are you prone to panic? When something bad happens, do you feel the electricity surge through your body and anxiety threaten to overtake your senses? Or maybe you experience attacks even when you are not encountering a tough situation. Your heart races or you start to feel dizzy because a…

A Prayer for Focus

A Prayer for Focus

  Struggling to focus can be a result of all different factors. Stress, anxiety, and sleep deprivation are just some of the factors that come to mind. I’m sure that you can think of your own list and perhaps you even have it nailed down to the details. Last night…